Safe, scientific and seriously fun. Allow us to help you pursue and achieve your performance goals. Receive personalised guidance and training programs with the help of our trainers, Biokineticists, coaches and nutritional experts. Hundreds of athletes, sportsmen and women, and recreational guys and gals use the Fitness From Africa training programs to improve health, fitness and performance. Enjoy going off road? Train like never before! .

How to start a lifetime of getting into better shape, losing weight, building muscle, and feeling better. As well as special coverage of the battle against the failing American health care system. Tuesday, March 20, 2018.

Enter your best email to get blog updates from me and a free list of the most nutrient rich foods. Meet The Team That Has BEEN THERE, DONE THAT! Dr Stephen A. Fitness From Science Facebook Updates. Fitness From Science G Updates.

Thursday, August 11, 2005. One in six US high school students has asthma-study. high school students suffers from asthma and more than one-third of those report having an attack in the previous year, according to a federal study released on Thursday that suggests schools do more to manage the potentially fatal lung disease. People warned off sickness stats. Pig brain cell transplant plan.